Programs

Kripalu Outdoors: A Yoga, Hiking, and Kayaking Retreat

Kripalu Outdoors: A Yoga, Hiking, and Kayaking Retreat

Get outside and go with the flow—on the water, on the earth, ...
Yoga and Running: Off the Mat and Onto the Trails

Yoga and Running: Off the Mat and Onto the Trails

For everyone comfortable running a 5K race. Enjoy a weekend of yoga ...
Yoga Summer Camp: An Outdoor Adventure for Adults

Yoga Summer Camp: An Outdoor Adventure for Adults

Longing to relive the carefree days of summers past? Reconnect with the ...
Hiking and Yoga

Hiking and Yoga

Get connected with the earth. Get connected with yourself. Nature has the ...
The Mindful Table: A Kripalu Nutrition and Cooking Immersion

The Mindful Table: A Kripalu Nutrition and Cooking Immersion

Create health right in your kitchen. For everyone. Do you want to ...
Kayaking and Yoga

Kayaking and Yoga

Whether you’re an experienced kayaker or an eager beginner, this joyful immersion ...
For everyone. Celebrate the last days of summer with fresh food, outdoor ...
The Kripalu Approach to Diet: An Integrative Weight-Loss Program

The Kripalu Approach to Diet: An Integrative Weight-Loss Program

Kripalu’s groundbreaking weight-loss program—only better. Our proven 5-day retreat is now enhanced ...
Yoga for the Absolute Beginner

Yoga for the Absolute Beginner

For those new to yoga. Want to try yoga but don’t know ...
Detox for Health and Healing

Detox for Health and Healing

For everyone. Your jump-start for renewal. Explore detox and experience a yoga-inspired ...
Clearing the Clutter: Making Space for Positive Change

Clearing the Clutter: Making Space for Positive Change

For everyone. Learn how to create a lighter, rejuvenated life in a ...
The Science of Yoga for Health Professionals

The Science of Yoga for Health Professionals

For everyone, including nurses, doctors, mental health workers, yoga teachers, physical therapists, ...
Nutrition Intensive for Health Professionals

Nutrition Intensive for Health Professionals

Experience Kripalu’s approach to nutritional wellness. For physicians, nurses, nutritionists, registered dietitians, ...
Crafting the Resilient Life

Crafting the Resilient Life

Create a life of strength and positivity. Every day, we can choose ...
The Kripalu Approach to Healthy Living

The Kripalu Approach to Healthy Living

For everyone. This evidence-based program is guided by research conducted by the ...
Kripalu Life Coaching: Tools for Mindful Living

Kripalu Life Coaching: Tools for Mindful Living

For everyone, including yoga teachers, Ayurvedic consultants, nurses, coaches, and therapists. Authentic, ...
Renew and Refresh for the Holidays

Renew and Refresh for the Holidays

For everyone. As the holidays draw near, take some time out to ...
A Wellness Retreat for People Living with Parkinson

A Wellness Retreat for People Living with Parkinson’s and Their Care Partners

Offered in collaboration with the National Parkinson Foundation for people diagnosed less ...
Digestive Health: A Holistic Approach

Digestive Health: A Holistic Approach

Restore your digestive health naturally. Do you suffer from chronic gastrointestinal symptoms? ...
Facing Cancer with Courage

Facing Cancer with Courage

This transformational retreat is for men and women who are ready to ...
Introduction to Ayurveda: A Nourishing Self-Care Retreat

Introduction to Ayurveda: A Nourishing Self-Care Retreat

For all levels. Are you interested in Ayurveda but not sure where ...
Rejuvenate and Reclaim Life After 40

Rejuvenate and Reclaim Life After 40

Craft a meaningful, passionate, healthy life. Midlife can be a challenging yet ...